Somatic Therapy

Judilin Bosita, PsyD, LMFT

With Judilin Bosita, PsyD, LMFT

Schedule a Free Consultation

If you’ve talked about your pain, but still feel stuck, it might be because your body hasn’t caught up. When your body is calm, your mind can finally rest.

I’m a therapist who’s used somatic therapy in my own personal therapy and with patients.

Somatic therapy grounds my patients in their bodies, improves emotion regulation, and increases their sense of safety.

  • Do you feel anxious or restless, even when life seems fine?

  • Are you constantly in overdrive, burnt out, or numb?

  • Have you done talk therapy, but something still feels unfinished?

Clients Come to Me When They’re…

  • Anxious + overwhelmed

  • Disconnected + numb

  • Stuck + hopeless

  • Irritable, unable to focus

  • Having racing thoughts

  • People pleasing

  • Operating in overdrive

  • Experiencing PTSD Symptoms

If your body feels like it’s always bracing for impact, somatic therapy helps you find calm from the inside out.

Let’s Talk Somatic

When your body calms, your world expands. You’ll start responding to life with steadiness instead of fear.

What Somatic Therapy With Me Looks Like

Together, we’ll map the patterns affecting your mind and nervous system and build tools to help your body release what’s been holding you back.

You don’t have to relive traumatic memories. We’ll focus on what’s happening now: the sensations, impulses, and emotions your body carries. This awareness lets blocked energy discharge and restores you to a baseline of rest, alertness, and natural motivation.

Modalities I Use

  • Helps your body finish protective action that couldn’t be completed at the time of the trauma; builds a new sense of safety and control.

  • Guides the nervous system through the cycle of activation and recovery; strengthens your ability to stay regulated under stress.

  • Teaches you to recognize your body’s cues of safety or threat; helps you shift from survival mode to connection.

  • Explores how early relationships shaped your sense of safety and belonging; supports emotional connection and trust.
Book a Call With Me

Somatic therapy isn’t “just for your head”

In sessions, we’ll use gentle movement, breath, sound, and awareness to help your body process what your mind has been carrying.

After Therapy, My Patients Report

  • Feeling safer + less triggered

  • Having tools that work in the moment

  • Relaxation + presence

  • Better relationships + communication

  • Healthy boundaries

  • Trust in their own judgment

  • Courage to leave unhealthy situations

  • Feeling like themselves again

  • Emotional clarity about their past

Let’s Chat

About Judilin Bosita, PsyD, LMFT

I’ve used somatic therapy in my own healing, and my private practice. I’ve helped clients use it to reconnect with their bodies and their lives. My approach is down-to-earth, human, and collaborative.

I’m not above you, I’m beside you.

We’ll do meaningful work together, and we’ll also celebrate your ability to adapt and survive your circumstances.

My goal is to help you feel grounded, capable, and alive in your body again.

Availability: I work with patients online in Texas and California

More About Me

Education, Credentials, Trainings & Publications

3 Steps To
Get Started

  • Fill out the contact form and share what’s been happening in your body and life.

  • We’ll have a short call to see if somatic therapy feels like the right fit for you.

  • We’ll begin mapping your body’s stress patterns and gently building tools for calm and resilience.

Ready to feel safe in your body again?

Schedule A Free Consultation