Somatic Therapy
With Judilin Bosita, PsyD, LMFT
I am a therapist who’s used somatic therapy in my own, personal therapy and with patients for over than 7 years. Somatic therapy grounds my patients in their bodies, and helps with motivation, trust, and relationships.
Do you feel anxious or restless, even when life seems fine?
Are you constantly in overdrive, burnt out, or numb?
Have you done talk therapy, but something still feels unfinished?
If you’ve talked about your pain, but still feel stuck, it might be because your body hasn’t caught up. When your body is calm, your mind can finally rest.
Clients Come to Me When They Are
Anxious + overwhelmed
Disconnected
Stuck + hopeless
Irritable, unable to focus
Having racing thoughts
Experiencing physical symptoms
Operating in overdrive
If your body feels like it’s always bracing for impact, this work helps you find calm from the inside out.
What Somatic Therapy With Me Looks Like
Together, we’ll map the patterns affecting your mind and nervous system and build tools to help your body release what’s been holding you back.
You don’t have to relive traumatic memories. We’ll focus on what’s happening now: the sensations, impulses, and emotions your body carries. This awareness lets blocked energy discharge and restores you to a baseline of rest, alertness, and natural motivation.
Modalities I Use
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Helps your body finish protective action that couldn’t be completed at the time of the trauma; builds a new sense of safety and control.
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Guides the nervous system through the cycle of activation and recovery; strengthens your ability to stay regulated under stress.
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Teaches you to recognize your body’s cues of safety or threat; helps you shift from survival mode to connection.
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Explores how early relationships shaped your sense of safety and belonging; supports emotional connection and trust.
Therapy doesn’t have to be just for your head
In sessions, we’ll use gentle movement, breath, sound, and awareness to help your body process what your mind has been carrying.
Somatic Therapy Patients Report
Feeling safer
Relaxation + presence
Better relationships + communication
Healthy boundaries
Confidence in their own judgment
Courage to leave unhealthy situations
Feeling like themselves again
When your body calms, your world expands. You’ll start responding to life with steadiness instead of fear.
About Judilin Bosita, PsyD, LMFT
I’ve used somatic therapy in my own healing, and for the past seven years, I’ve helped clients use it to reconnect with their bodies and their lives. My approach is down-to-earth, human, and collaborative. I’m not above you, I’m beside you.
We’ll do meaningful work together, but we’ll also laugh.
My goal is to help you feel grounded, capable, and alive in your body again.
Availability: I work with couples online in Texas and California
Education, Credentials, Trainings & Publications
Doctor of Psychology, The Chicago School of Professional Psychology
Master of Arts, Antioch University
Bachelor of Arts, New School University
Polyvagal Institute, Clinical Applications of Polyvagal Theory for Therapists
Polyvagal Certificate Course, Safety, Connection, and the Human Experience
Sensorimotor Psychotherapy: Certified Level 1 & 2
Trauma Resiliency Model: Certified Level 1 & 2
Dialectic Behavioral Therapy: Foundational
3 Steps To
Get Started
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Fill out the contact form and share what’s been happening in your body and life.
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We’ll have a short call to see if somatic therapy feels like the right fit for you.
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We’ll begin mapping your body’s stress patterns and gently building tools for calm and resilience.